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Forum: MALE FITNESS FORUM

this one is for the boys

  1. Question Optimum breaks for maximum muscle growth

    Hi people, I’m new here to this forum and I would like to begin by asking some advice on the right amount of time i should give myself break from...

    Started by Cool David, 12-04-2010 03:14 PM
    breaks, muscle growth, resting from weights., weight training
    • Replies: 3
    • Views: 74
    Clever Fitness
    24-04-2010 10:50 AM Go to last post
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